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Nanaimo VIR (Oct/09)

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Nanaimo VIR Langley Meet Nov 14-15 Duncan VIR Nov 14 VIR SC Champs - Jan 15/10 NRST Winter Spash 02/10 Westerns Feb/10 CRKW Eliminator Feb/10 Provincials SC Mar/10 Wave Maker Apr/10

Western Canadian Swim BC Provincial VIR 10 & Under Swimming Canada SNC National Age Group Swimming Canada SNC National Senior

VIDEOS & ARTICLES

Swim Videos!

Michael Phelps

Ian Thorpe

Speedo Tips from "USA Swimming"

Building Confidence for Competition (Nov/08)

Pacing (Oct/08)

News & Events

27-10-2009

MEET SCHEDULE

04-10-2009

Now Online!

Click Here For Details